Cosy Vibes Only: Your Go-To Guide for Self-Care Gifts
As the days get shorter and the temperatures start to dip, self-care becomes more crucial than ever. Even the sun takes a breather during winter. So why shouldn't we? It's the perfect excuse to hit the "pause" button on life, slow down, and carve out some me-time.
Whether it's pampering yourself with a long bath, losing yourself in the twisting plot of a novel, or belly laughing at your favorite TV show - it's all in the name of self-care. And guess what? It's not selfish; it's necessary. It's the fuel that keeps you firing on all cylinders, so you can keep showing up for yourself and everyone else in your orbit.
One of the best things we can do for each other is encourage this self-care. It might look different for everyone, but however it's packaged, the most critical part is ensuring we're looking out for one another.
A well-renowned psychologist compared our bodies and minds to a car, saying, "You can't put $5 of petrol in your tank and expect to drive from Melbourne to Sydney, you'll run out of fuel". In other words, we've got to fuel our mind and body for the journey ahead.
Here is your guide to self-care gifts to help fuel your village. Let's share the self-care love.