GSD Fit A5 Fitness Journal - Mint

By MiGoals

Your daily fitness journal designed to help you make real progress towards your health and fitness goals over a 90 day period.

Each 90 day spread is split into 2 parts. The left hand side has room to track your feelings, habits, focus, goals and to do list for the day. While the right hand side is where you write out your meal plan for the day and also your workout. 

      Product Information

      • How to use the GSD Fit Journal
      • Quotes and tips to keep you inspired
      • 3 goal setting worksheets
      • Room to plan your new and favourite workouts
      • Non dated monthly calendar view
      • 90 daily fitness spreads
      • 7,30,60 and 90 day review pages
      • Goal review pages

      Delivery & Returns

      ~ Next business day delivery Australia-wide via Express Shipping for all orders receeved by 1pm AEDT. Free for orders over $200 or flat rate of $13.95

      ~ Free standard shipping via Australia Post for orders over $100 or flat rate of $9.95

      ~ Melbourne same day delivery, price calculated at check out once your delivery address has been entered.